Monthly Archives: August 2015

The Poor Egg got a Bad Rap

The media truly plays a significant role on how we view and conduct our nutritional habits. For years, the medical […]
read more

How Do Our Hormones Work?

In the November 2001 issue, I talked about environmental toxins, free radicals and parasites and how they affect optimal health, […]
read more

Heavy Metal Poisoning

Heavy Metal Poisoning or high toxic levels of heavy metals are becoming more and more prevalent. Heavy metals are commonly […]
read more

Are Our Foods Giving Us Adequate Nutrition?

Do you really know what you are eating? Sure, you might know chicken and steak are sources of animal protein […]
read more

To buck the system or not—that is the question

It’s shortly after Easter and many thoughts run around in my mind. Jesus Christ lived during a time where conformity […]
read more

The Benefits of Bionutrition

This article is in conjunction with June’s article about Free Radicals and Oxidative Stress. Many of us do not realize […]
read more

Environmental Toxicity: Detrimental To Long-Term Optimal Health

Have you ever wondered why we get sick or if we are taking the appropriate steps to optimal health? Most […]
read more
Optimal Wellness Solutions, LLC