Nutrition Archives - Optimal Wellness Solutions, LLC

Safer at Home Colorado

May 4, 2020/Blog, Nutrition/by Kelly Calabrese

As we move to the ‘Safer at Home’ guidelines and more businesses are opening back up, it’s important to keep […]

Food To Buy If Quarantined For Two Weeks

March 24, 2020/Blog, Nutrition/by Kelly Calabrese

I was interviewed by KRDO about food to buy during the quarantine. Here is a link. https://krdo.com/news/top-stories/2020/03/20/food-to-buy-if-quarantined-for-two-weeks/

Anti-viral and Immune Syste m Boosting Products

March 20, 2020/Blog, Nutrition/by Kelly Calabrese

I hope everyone it feeling well and practicing their social distancing as well as possible. Just wanted to let everyone […]

Losing Weight As We Get Older

June 3, 2019/Blog, Nutrition/by Kelly Calabrese

Are you finding as time goes on, your weight is not quite where you want it to be? You have […]

The Benefits of Bionutrition

April 9, 2019/Blog, Nutrition/by Kelly Calabrese

Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]

Effects of Drinking Sugary Juices

February 13, 2019/Blog, Nutrition/by Kelly Calabrese

Drinking orange juice in the morning will spike your blood glucose level-insulin. It will also promote weight gain. I do […]

Artificial Sweeteners

November 26, 2018/Blog, Nutrition/by Kelly Calabrese

Consuming fake sugars promotes blood sugar dysregulation as well as toxic exposure. Studies done on rats show excessive consumption of […]

Lemon Tea and Aluminum Toxicity

November 14, 2018/Blog, Nutrition/by Kelly Calabrese

Drinking lemon in your tea will promote aluminum toxicity. Tea leaves grow in ground. Metals are in soil. Lemon activates […]

Genetically Modified Foods and digestive health

October 24, 2018/Blog, Nutrition/by Kelly Calabrese

Genetically Modified Foods hurt digestive health. GMO foods have been around for decades. They are detrimental because BIG AG has […]

What To Do For Elevated Uric Acid Levels

September 26, 2018/Blog, Nutrition/by Kelly Calabrese

For those individuals with elevated uric acid levels, mix 1 teaspoon Baking Soda in 3 oz. water and drink 30 […]

Nutrition

Safer at Home Colorado

Food To Buy If Quarantined For Two Weeks

Anti-viral and Immune Syste m Boosting Products

Losing Weight As We Get Older

The Benefits of Bionutrition

Effects of Drinking Sugary Juices

Artificial Sweeteners

Lemon Tea and Aluminum Toxicity

Genetically Modified Foods and digestive health

What To Do For Elevated Uric Acid Levels

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