Drinking orange juice in the morning will spike your blood glucose level-insulin. It will also promote weight gain. I do not recommend drinking sugary juices in the morning or at all. Get your natural sugar from eating a piece of fruit.
In 2015, I contacted Kelly for solutions to improve my thyroid, hormone and digestive issues. We began the journey with a blood chemistry analysis. The resulting program and supplements have kept me on a better life path and off pharmaceutical influences.