Latest Posts

Safer at Home Colorado

As we move to the ‘Safer at Home’ guidelines and more businesses are opening back up, it’s important to keep […]
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Food To Buy If Quarantined For Two Weeks

I was interviewed by KRDO about food to buy during the quarantine. Here is a link. https://krdo.com/news/top-stories/2020/03/20/food-to-buy-if-quarantined-for-two-weeks/
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Anti-viral and Immune Syste m Boosting Products

I hope everyone it feeling well and practicing their social distancing as well as possible. Just wanted to let everyone […]
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Helpful Healthy Living Resources for Seniors

Unfortunately, many Americans don’t get the vitamins and minerals they need. Common areas where people are lacking include vitamin C, […]
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New Year’s Resolution

Check out my interview with KRDO on keeping those New Year’s Resolutions regarding health and nutrition.
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How Seniors Can Use Yoga and Meditation to Get Their Health on Track

Yoga and meditation are two simple activities with seemingly endless benefits for people of all ages. Seniors, in particular, can […]
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Chelation Therapy

As a society we are becoming more ill each day. We are passing our genetic dispositions onto our offspring. Unless […]
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Losing Weight As We Get Older

Are you finding as time goes on, your weight is not quite where you want it to be? You have […]
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The Benefits of Bionutrition

Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]
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GMO Wheat and Increased Gluten Protein

Today’s Tip: The wheat crop has been genetically modified. We no longer can process the greater amounts of gluten protein. […]
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