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Wellness Blog
Fitting An Exercise Plan Into A Busy Week
November 6, 2024
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Blog
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by
madmin
Are you an aging Baby Boomer? Are you finding difficulty in getting motivated to workout? Is one of your New
[…]
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Eating and Exercising For the Different Blood Types
October 18, 2024
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Blog
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by
madmin
This topic is in conjunction with last month’s article on “Exercising for the Different Body Types.” The premise to eat
[…]
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Women’s Wellness Retreat in Colorado Springs
May 7, 2021
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Blog
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by
madmin
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Free Open House at Longevity Care Clinic
March 12, 2021
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Blog
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by
madmin
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Optimal Wellness – February Special $200 OFF 6 Month Program
February 6, 2021
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Blog
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by
madmin
New Year…New You! I understand that many of us have had our normal routines altered and have faced new challenges.
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Safer at Home Colorado
May 4, 2020
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Blog
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Nutrition
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by
Kelly Calabrese
As we move to the ‘Safer at Home’ guidelines and more businesses are opening back up, it’s important to keep
[…]
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Food To Buy If Quarantined For Two Weeks
March 24, 2020
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Blog
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Nutrition
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by
Kelly Calabrese
I was interviewed by KRDO about food to buy during the quarantine. Here is a link. https://krdo.com/news/top-stories/2020/03/20/food-to-buy-if-quarantined-for-two-weeks/
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Anti-viral and Immune Syste m Boosting Products
March 20, 2020
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Blog
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Nutrition
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by
Kelly Calabrese
I hope everyone it feeling well and practicing their social distancing as well as possible. Just wanted to let everyone
[…]
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Helpful Healthy Living Resources for Seniors
January 25, 2020
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Blog
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by
Kelly Calabrese
Unfortunately, many Americans don’t get the vitamins and minerals they need. Common areas where people are lacking include vitamin C,
[…]
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New Year’s Resolution
January 21, 2020
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Blog
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by
Kelly Calabrese
Check out my interview with KRDO on keeping those New Year’s Resolutions regarding health and nutrition.
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Recent Posts
Fitting An Exercise Plan Into A Busy Week
November 6, 2024
Eating and Exercising For the Different Blood Types
October 18, 2024
Women’s Wellness Retreat in Colorado Springs
May 7, 2021
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