Optimal Health | Optimal Wellness Solutions

How Seniors Can Use Yoga and Meditation to Get Their Health on Track

November 18, 2019/Blog/by Kelly Calabrese

Yoga and meditation are two simple activities with seemingly endless benefits for people of all ages. Seniors, in particular, can […]

Chelation Therapy

July 12, 2019/Blog/by Kelly Calabrese

As a society we are becoming more ill each day. We are passing our genetic dispositions onto our offspring. Unless […]

Losing Weight As We Get Older

June 3, 2019/Blog, Nutrition/by Kelly Calabrese

Are you finding as time goes on, your weight is not quite where you want it to be? You have […]

The Benefits of Bionutrition

April 9, 2019/Blog, Nutrition/by Kelly Calabrese

Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]

GMO Wheat and Increased Gluten Protein

April 5, 2019/Blog/by Kelly Calabrese

Today’s Tip: The wheat crop has been genetically modified. We no longer can process the greater amounts of gluten protein. […]

Effects of Drinking Sugary Juices

February 13, 2019/Blog, Nutrition/by Kelly Calabrese

Drinking orange juice in the morning will spike your blood glucose level-insulin. It will also promote weight gain. I do […]

New Years Resolution Weight Loss Special 2019

January 18, 2019/Blog/by Kelly Calabrese

Optimal Wellness – New Years Resolutions 2019 Special – $30/$200 OFF The holiday special has been extended thru the end […]

Artificial Sweeteners

November 26, 2018/Blog, Nutrition/by Kelly Calabrese

Consuming fake sugars promotes blood sugar dysregulation as well as toxic exposure. Studies done on rats show excessive consumption of […]

Lemon Tea and Aluminum Toxicity

November 14, 2018/Blog, Nutrition/by Kelly Calabrese

Drinking lemon in your tea will promote aluminum toxicity. Tea leaves grow in ground. Metals are in soil. Lemon activates […]

Genetically Modified Foods and digestive health

October 24, 2018/Blog, Nutrition/by Kelly Calabrese

Genetically Modified Foods hurt digestive health. GMO foods have been around for decades. They are detrimental because BIG AG has […]

Latest Posts

How Seniors Can Use Yoga and Meditation to Get Their Health on Track

Chelation Therapy

Losing Weight As We Get Older

The Benefits of Bionutrition

GMO Wheat and Increased Gluten Protein

Effects of Drinking Sugary Juices

New Years Resolution Weight Loss Special 2019

Artificial Sweeteners

Lemon Tea and Aluminum Toxicity

Genetically Modified Foods and digestive health

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