Coffee Affects the Adrenal Glands September 4, 2018 Drinking coffee on an empty stomach, taxes the Adrenal glands which regulate mood, weight, sleep, and sexual function. Read more
To Buck The System or Not…That is The Question April 1, 2016 It’s shortly after Easter and many thoughts run around in my mind. Jesus Christ lived during a time where conformity… Read more
Food Drugs…What Are They? March 13, 2016 Wherever we go and whatever we do, we are always faced with advertising and the media. Billboards, radio ads, television… Read more
Free Radical Damage and Oxidative Stress February 11, 2016 “A little prevention can go a long way” and “it is much easier to maintain, than it is to try… Read more
The Mercury Connection January 13, 2016 Have you been wondering, after reading some of my articles, what are the chances of heavy metal toxicity? What are… Read more
That Aging Process is all in your Mind September 29, 2015 You never know how sick you are, until you become well. We go through life taking care of our daily… Read more
Hormonal Balance For Optimal Health September 22, 2015 We never really think about the importance of Hormones and the contribution to total body function and optimal health. There… Read more
Energy Anatomy September 8, 2015 The greatest gift anyone can give this planet is to be “the healthiest you.” The relationship between you, your family,… Read more
It’s not in your head—Don’t Put it Off! September 1, 2015 As woman, we seem to have the never-ending schedules. We are always on the go. We are working (sometimes a… Read more
The Poor Egg got a Bad Rap August 25, 2015 The media truly plays a significant role on how we view and conduct our nutritional habits. For years, the medical… Read more
