As a Board Certified Clinical Nutritionist, I’m dedicated to helping you achieve optimal health through personalized nutrition strategies. Whether you're looking to manage chronic conditions, improve your energy, or simply feel your best, I’m here to guide you with evidence-based solutions tailored to your unique needs.
Bachelor of Science
Business and Dance
State University of New York,
Brockport, NY
Clinical Nutrition Internship 900 Hours
The Institute for Health Realities
Clinical Nutrition Certification Boards
Post Graduate Studies-Clinical Nutrition
Board Certified Clinical Nutrition
Certification Boards 2007/2012/2017/2022
Master of Science
Sports Medicine and
Exercise Physiology
Indiana University, Bloomington, IN
Pikes Peak Community College
Colorado Springs, CO
Course work in Biology and Chemistry
University of Colorado
Colorado Springs, CO
Course work in Pre-Med and Nutrition
Post Graduate Studies
Functional Endocrinology, Functional Immunology &
Functional Neurology
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Blue Zones Challenge |
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Diabetes Association |
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Prospector’s Association |
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Prospector’s Association |
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Mckenzie Place Senior Living |
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Kawanis Club |
| Ocular Metastatic Cancer Foundation Nutrition for Ocular Health On-line Presentation May 27, 2021 |
| Longevity Care Clinic Detoxification & Nutrient Efficiency Colorado Springs, CO May 15, 2021 |
| Prospector’s Association Gut/Brain Connection Colorado Springs, CO May 11, 2021 |
| Prospector’s Association COVID Vaccine is Not a Vaccine Colorado Springs, CO January 19, 2021 |
| Eat Healthy Summit What is a Biochemical Nutritionist? International Web Interview August 10-14, 2020 |
| Prospector’s Association Impacts of COVID-19 & Your Health Colorado Springs, CO June 25, 2020 |
| Inspired Wellness What Would It Take To Be Great Colorado Springs, CO January 14, 2020 |
| Intl. & Amer. Academy of Clinical Nutrition Vaccine Injury Plano, TX October 26, 2019 |
| Prospector’s Association Metabolic Insufficiency Due to Dental Health Colorado Springs, CO June 12, 2019 |
| Women, Wine, & Wellness Hormone Balance Can Change Your Life Colorado Springs, CO December 12, 2018 |
| Intl. Pemphigus & Pemphigoid Found. Nutritional Awareness in Autoimmunity Raleigh/Durham, NC October 26, 2018 |
| Prospector’s Association Live Vibrantly Pain & Medication Free Colorado Springs, CO May 20, 2018 |
| Nate’s Wellness Clinic Hormone Balance & Thyroid Disease Woodland Park, CO February 4, 2018 |
| Prospector’s Association Misconceptions of Food Labels Colorado Springs, CO July 15, 2017 |
| Prospector’s Association Auto-Immune Disease and Prevention Colorado Springs, CO June 14, 2016 |
| Optimal Wellness Solutions Lose Weight without Dieting or Exercise Colorado Springs, CO March 15, 2016 |
| Optimal Wellness Solutions Thyroid Dysregulation Colorado Springs, CO March 1, 2106 |
| Optimal Wellness Solutions Hormone Imbalances Colorado Springs, CO February 15, 2016 |
| Holistic Networker’s Association Hormone Balance Colorado Springs, CO September 17, 2015 |
| May 2005 | Exclusively For Women To Buck the System or not – That is the Question |
| May 2, 2005 | The Denver Post Spring Into Summer With a Zest for Health and Fitness |
| December 31, 2004 | Cross-Training Keeps You Fit Year Round |
| September 24, 2004 | This Season, Hit the Slopes Ready to Go |
| April 18, 2003 | Environmental Toxicity: Detrimental to Long-Term Health |
| April 2003 | The Aging Process is All in Your Mind |
| Hormonal Balance for Optimal Health | |
| February 2003 | The Poor Egg Got a Bad Rap |
| December 2002 | Energy Anatomy |
| November 2002 | Heavy Metal Poisoning |
| November 15, 2002 | The Colorado Springs Business Journal Weekend Warrior, Skiers Also Need Conditioning |
| October 2002 | Chelation Therapy |
| September 2002 | The Mercury Connection |
| August 2002 | The Benefits to Bio-Nutrition |
| August 2, 2002 | Free Radical Damage and Oxidative Stress |
| June 2002 | Free Radical and Oxidative Stress |
| April 2002 | Proper Protocols for Amalgam Removal |
| March 2002 | Liposuction-A Detriment to the Physical Body |
| February 2002 | Genetically Engineered Foods |
| January 2002 | How Do Our Hormones Work |
| December 2001 | Do You know What’s in Your Child’s Vaccines |
| November 2001 | Disease and Illness: Free Radicals |
| September 2001 | Ignorance is Bliss |
| August 2001 | Pros and Cons of Fitness Experts and Controversial Issues |
| July 2001 | Environmental Toxicity, Detrimental Issues To Long-term Health |
| June 2001 | It’s Not in Your Mind-So Don’t Put it Off |
| April 2001 | Food Drugs, What are They |
| March 2001 | Eating for Your Type: What’s it all about |
| March 2001 | in biz, The Business Informant Exercising with a Purpose, What Are You Trying to Accomplish |
| February 2001 | Eating and Exercising for the Different Blood Types |
| January 2001 | Exercising for the Different Body Types |
| March 2000 | Let a Pro Guide You through Your Fitness Training |
| August 21, 1999 | Can One Be Fit, But Overweight |
| January 1, 1999 | Fitting an Exercise Plan into a Busy Schedule |
| December 1, 1998 | Achieving a Healthy Body |
| November 3, 1998 | Fit or Fat |
| December 1997 | The Beacon Get A Jump Start on Fitness during the Holidays |
| November 21, 1997 | Staying Fit Through the Holidays |
| August 22, 1997 | A Healthy Body and What You Need to Know To Achieve It |