Latest Posts


To Buck The System or Not…That is The Question

It’s shortly after Easter and many thoughts run around in my mind. Jesus Christ lived during a time where conformity […]
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Food Drugs…What Are They?

Wherever we go and whatever we do, we are always faced with advertising and the media. Billboards, radio ads, television […]
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Free Radical Damage and Oxidative Stress

“A little prevention can go a long way” and “it is much easier to maintain, than it is to try […]
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The Mercury Connection

Have you been wondering, after reading some of my articles, what are the chances of heavy metal toxicity? What are […]
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That Aging Process is all in your Mind

You never know how sick you are, until you become well. We go through life taking care of our daily […]
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Hormonal Balance For Optimal Health

We never really think about the importance of Hormones and the contribution to total body function and optimal health. There […]
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Energy Anatomy

The greatest gift anyone can give this planet is to be “the healthiest you.” The relationship between you, your family, […]
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It’s not in your head—Don’t Put it Off!

As woman, we seem to have the never-ending schedules. We are always on the go. We are working (sometimes a […]
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The Poor Egg got a Bad Rap

The media truly plays a significant role on how we view and conduct our nutritional habits. For years, the medical […]
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How Do Our Hormones Work?

In the November 2001 issue, I talked about environmental toxins, free radicals and parasites and how they affect optimal health, […]
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