Are you finding as time
goes on, your weight is not quite where you want it to be? You have tried
everything, but nothing seems to work. You have tried dieting like what you did
back in your 20’s and 30’s, or working with a personal trainer or laser therapy
to shrink belly fat or even the HCG( Human Chorionic Gonadotropin) diet to no
avail. The good news you are not alone and there are easy remedies to the
weight gain madness. It often has to do with hormone imbalances for both men
and women.
Over time, as we live into our fourth, fifth, sixth, and seventh decade, our
bodies have had an impact with toxins from different foods, water, air and
chemicals we are exposed to everyday. Once these impacts are addressed, the
body is made by design; it is made to heal itself and win.
Working with a qualified, educated, wellness coach is a great start to living
healthily, vibrant, and energetic. Your wellness coach will offer insight on
how to grocery shop, prepare quick, healthy meals and snacks that will assist
in weight loss, and offer guidance on what is driving weight gain, fatigue,
sleep disturbances, and hormone imbalances. Through specialized medical testing
such as the ALCAT food allergy test, a comprehensive blood panel, or a
saliva hormone test, many health concerns are often revealed and can easily be
managed in a proactive, preventative way.
Ask yourself these questions…Is it possible for me to be healthier? Is my
recovery compromised by false assumptions? Is there conflict in things that I
know which may be holding me back? Or, is what I don’t know holding me back?
Could my negative feelings towards non-traditional medicine stopping me from
what I deserve.
Are you ready to make simple changes in your life? Do you want to live pain
free, medication free, and disease free? If so, I encourage you to contact me
with any questions you may have. I am happy to help.
BIO
Kelly Calabrese MS, CCN has been in private, clinical practice for over
thirteen years as an Integrative/Biochemical Nutritionist. She may be reached
at 719-590-9879
or fitfocus@qwestoffice.net.
Website: www.optimalwellnessLLC.com