Kelly Calabrese, Author at Optimal Wellness Solutions, LLC

Safer at Home Colorado

May 4, 2020/Blog, Nutrition/by Kelly Calabrese

As we move to the ‘Safer at Home’ guidelines and more businesses are opening back up, it’s important to keep […]

Food To Buy If Quarantined For Two Weeks

March 24, 2020/Blog, Nutrition/by Kelly Calabrese

I was interviewed by KRDO about food to buy during the quarantine. Here is a link. https://krdo.com/news/top-stories/2020/03/20/food-to-buy-if-quarantined-for-two-weeks/

Anti-viral and Immune Syste m Boosting Products

March 20, 2020/Blog, Nutrition/by Kelly Calabrese

I hope everyone it feeling well and practicing their social distancing as well as possible. Just wanted to let everyone […]

Helpful Healthy Living Resources for Seniors

January 25, 2020/Blog/by Kelly Calabrese

Unfortunately, many Americans don’t get the vitamins and minerals they need. Common areas where people are lacking include vitamin C, […]

New Year’s Resolution

January 21, 2020/Blog/by Kelly Calabrese

Check out my interview with KRDO on keeping those New Year’s Resolutions regarding health and nutrition.

How Seniors Can Use Yoga and Meditation to Get Their Health on Track

November 18, 2019/Blog/by Kelly Calabrese

Yoga and meditation are two simple activities with seemingly endless benefits for people of all ages. Seniors, in particular, can […]

Chelation Therapy

July 12, 2019/Blog/by Kelly Calabrese

As a society we are becoming more ill each day. We are passing our genetic dispositions onto our offspring. Unless […]

Losing Weight As We Get Older

June 3, 2019/Blog, Nutrition/by Kelly Calabrese

Are you finding as time goes on, your weight is not quite where you want it to be? You have […]

The Benefits of Bionutrition

April 9, 2019/Blog, Nutrition/by Kelly Calabrese

Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]

GMO Wheat and Increased Gluten Protein

April 5, 2019/Blog/by Kelly Calabrese

Today’s Tip: The wheat crop has been genetically modified. We no longer can process the greater amounts of gluten protein. […]

Author: Kelly Calabrese

Safer at Home Colorado

Food To Buy If Quarantined For Two Weeks

Anti-viral and Immune Syste m Boosting Products

Helpful Healthy Living Resources for Seniors

New Year’s Resolution

How Seniors Can Use Yoga and Meditation to Get Their Health on Track

Chelation Therapy

Losing Weight As We Get Older

The Benefits of Bionutrition

GMO Wheat and Increased Gluten Protein

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Author: Kelly Calabrese

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