Nutrition

Safer at Home Colorado

As we move to the ‘Safer at Home’ guidelines and more businesses are opening back up, it’s important to keep […]
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Food To Buy If Quarantined For Two Weeks

I was interviewed by KRDO about food to buy during the quarantine. Here is a link. https://krdo.com/news/top-stories/2020/03/20/food-to-buy-if-quarantined-for-two-weeks/
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Anti-viral and Immune Syste m Boosting Products

I hope everyone it feeling well and practicing their social distancing as well as possible. Just wanted to let everyone […]
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Losing Weight As We Get Older

Are you finding as time goes on, your weight is not quite where you want it to be? You have […]
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The Benefits of Bionutrition

Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]
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Effects of Drinking Sugary Juices

Drinking orange juice in the morning will spike your blood glucose level-insulin. It will also promote weight gain. I do  […]
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Artificial Sweeteners

Consuming fake sugars promotes blood sugar dysregulation as well as toxic exposure. Studies done on rats show excessive consumption of […]
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Lemon Tea and Aluminum Toxicity

Drinking lemon in your tea will promote aluminum toxicity. Tea leaves grow in ground. Metals are in soil. Lemon activates […]
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Genetically Modified Foods and digestive health

Genetically Modified Foods hurt digestive health. GMO foods have been around for decades. They are detrimental because BIG AG has […]
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What To Do For Elevated Uric Acid Levels

For those individuals with elevated uric acid levels, mix 1 teaspoon Baking Soda in 3 oz. water and drink 30 […]
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