Yearly Archives: 2019

How Seniors Can Use Yoga and Meditation to Get Their Health on Track

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Yoga and meditation are two simple activities with seemingly endless benefits for people of all ages. Seniors, in particular, can […]
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Chelation Therapy

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As a society we are becoming more ill each day. We are passing our genetic dispositions onto our offspring. Unless […]
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Losing Weight As We Get Older

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Are you finding as time goes on, your weight is not quite where you want it to be? You have […]
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The Benefits of Bionutrition

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Many of us do not realize the aging process starts when we are in our twenties. We believe, at a […]
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GMO Wheat and Increased Gluten Protein

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Today’s Tip: The wheat crop has been genetically modified. We no longer can process the greater amounts of gluten protein. […]
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Effects of Drinking Sugary Juices

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Drinking orange juice in the morning will spike your blood glucose level-insulin. It will also promote weight gain. I do  […]
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New Years Resolution Weight Loss Special 2019

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Optimal Wellness – New Years Resolutions 2019 Special – $30/$200 OFF The holiday special has been extended thru the end […]
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